Tamed jalapenos

Tamed jalapenos

Snack

Item Rating: 70/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Tamed jalapenos

Tamed jalapeños are a milder version of traditional jalapeño peppers, specially processed to tone down their heat while preserving their signature tangy and slightly smoky flavor. Originating from Mexican cuisine, these peppers are often pickled for convenience and used in salads, sandwiches, dips, and cooked dishes to add a touch of spice without overwhelming the palate. They are low in calories and contain vitamins A and C, antioxidants that support immune health and skin. Jalapeños also provide dietary fiber for digestion and a small amount of potassium. However, due to the pickling process, tamed jalapeños can be high in sodium, which may be a concern for those monitoring salt intake. Their versatility makes them a popular choice for adding zest to meals while keeping the heat manageable. Whether fresh or jarred, tamed jalapeños bring flavor while offering modest nutritional benefits.