Nutrition Facts for Tamato soup
Image of Tamato soup

Tamato soup

Item Rating: 70/100

One cup of Tamato soup is around 238 grams and contains approximately 87 calories, 2.8 grams of protein, 1.1 grams of fat, and 18 grams of carbohydrates.

Tamato Soup is a vibrant and flavorful dish that blends ripe tomatoes, aromatic herbs, and a hint of garlic, creating a comforting experience in every spoonful. Originating from Mediterranean cuisine, this delightful soup is simmered to perfection, bringing out the natural sweetness of tomatoes. Packed with vitamins A and C, it’s a heart-healthy option loaded with antioxidants. Whether served warm on a chilly day or chilled as a refreshing summer treat, Tamato Soup is a delicious way to nourish your body while enjoying a taste of tradition. Dive into a bowl of wellness!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 1.068g 0%
Saturated Fat 0.1941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1359.2234mg 0%
Total Carbohydrate 18.3495g 0%
Dietary Fiber 2.5242g 0%
Total Sugars 11.8447g
Protein 2.8156g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.3592mg 0%
Potassium 776.699mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 11.9%
Carbs: 77.9%