Nutrition Facts for Tamatar ki chatni
Image of Tamatar ki chatni

Tamatar ki chatni

Item Rating: 78/100

One cup of Tamatar ki chatni is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Tamatar Ki Chatni is a vibrant tomato chutney hailing from the rich culinary tradition of Indian cuisine. Crafted with ripe tomatoes, tangy tamarind, and spices like cumin and chili, this zesty condiment is perfect for elevating your meals. Packed with antioxidants from fresh tomatoes, it adds a burst of flavor without the added calories. Enjoy it with snacks, curries, or as a vibrant dip, and savor the delightful mix of sweet, sour, and spicy notes. Whether you’re looking to spice up your plate or add a healthy twist to your dishes, Tamatar Ki Chatni is the perfect companion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 14.2857g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%