1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tamarindo juice
Tamarindo juice, derived from the tamarind fruit, is a tangy and refreshing beverage popular in Latin American, Caribbean, Asian, and African cuisines. Made by soaking the sticky, brown tamarind pulp in water, straining it, and sweetening it to taste, this drink boasts a unique balance of sweet and sour flavors. Tamarind is rich in antioxidants, fiber, and essential minerals such as magnesium and potassium, which support digestion, heart health, and electrolyte balance. Additionally, it contains natural tartaric acid, known for its antioxidant properties. However, traditional recipes often include added sugar to counter tamarind’s natural tartness, which may increase calorie content. Opting for a low-sugar version enhances its health benefits. Tamarindo juice is not only hydrating but also a flavorful way to enjoy the nutritional advantages of this versatile fruit.
