Tamarind water

Item Rating: 70/100

One cup of Tamarind water is around 240 grams and contains approximately 143 calories, 2.1 grams of protein, 0.6 grams of fat, and 38 grams of carbohydrates.

Tamarind Water is a refreshing beverage made from the tangy pulp of the tamarind fruit, native to Africa and widely used in Asian, Indian, and Latin American cuisine. This unique drink combines the natural sweetness and tartness of tamarind, packed with essential vitamins and minerals. Rich in antioxidants, Tamarind Water supports digestion and boosts hydration. It’s a delicious alternative to sugary drinks, offering a zesty flavor that can enhance your culinary creations. Enjoy Tamarind Water chilled for a delightful and healthful experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	142.9999

Total Fat 0.6g	0%
Saturated Fat 0.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 37.9999g	0%
Dietary Fiber 2.8001g	0%
Total Sugars 34.0001g
Protein 2.1g	0%

Vitamin D 0IU	0%
Calcium 73.9999mg	0%
Iron 2.8001mg	0%
Potassium 753mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 5.1%

Carbs: 91.7%