Tamarind vegetable soup
One cup of Tamarind vegetable soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Tamarind Vegetable Soup is a vibrant and tangy dish, blending the rich flavors of tamarind with a medley of fresh vegetables like carrots, spinach, and bell peppers. Originating from Southeast Asian cuisine, this soup bursts with nutrition, providing vitamins and minerals in every spoonful. The tamarind adds a delightful sourness, while spices like ginger and garlic enhance its warmth. Low in calories yet high in fiber, it’s perfect for those seeking a healthy, plant-based option. Enjoy the comforting taste of Tamarind Vegetable Soup, a delicious way to nourish your body and delight your palate!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.0922 |
| Total Fat 2.8818g | 0% |
| Saturated Fat 0.4803g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.3689mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 4.8031g | 0% |
| Total Sugars 7.6849g | |
| Protein 4.8031g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0307mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 384.2459mg | 0% |
Source of Calories