One cup of Tamarind sour is around 240 grams and contains approximately 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Tamarind Sour is a vibrant and tangy dish that showcases the unique flavor of tamarind pulp, blended with a zesty mix of spices, onions, and fresh herbs. Originating from Southeast Asian cuisine, particularly popular in Indian and Thai dishes, this recipe balances sweet, sour, and savory notes in every bite. Packed with antioxidants and vitamins, tamarind may support digestion and boost immunity. While it satisfies your taste buds, enjoy it in moderation, as it can be high in sugar. Experience the explosion of flavors with Tamarind Sour!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
