Tamarind paste
One cup of Tamarind paste is around 240 grams and contains approximately 592 calories, 0 grams of protein, 0 grams of fat, and 144 grams of carbohydrates.
Tamarind Paste is a thick, tangy condiment made from the pulp of the tamarind fruit, native to Africa but commonly used in Indian, Thai, and Latin American cuisines. Its rich, sweet-sour flavor adds depth to curries, sauces, and marinades. Packed with vital nutrients, tamarind paste is high in vitamins C and B, as well as antioxidants that support overall health. It also aids digestion and can help lower cholesterol levels. However, due to its natural sugars, moderation is key. Unleash the zest of tamarind paste and elevate your dishes with this vibrant ingredient!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592.0001 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 79.9999mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 144g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 5.76mg | 0% |
| Potassium 1648.0001mg | 0% |
Source of Calories