1 serving (100 grams) contains 109 calories, 0.6 grams of protein, 0.2 grams of fat, and 27.7 grams of carbohydrates.
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Nutrition Information
Calories |
33.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.8 mg | 0% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 6.9 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 44.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tamarind drink
Tamarind drink is a refreshing beverage made from the pulp of tamarind, a tangy fruit native to tropical regions of Africa but widely cultivated in Asia, Latin America, and the Caribbean. It is often blended with water, sugar, and spices such as ginger or cinnamon to create a flavorful mix of sweet and sour. Tamarind is naturally rich in antioxidants, vitamins, and minerals like magnesium and potassium, which support digestion and hydration. Its tart taste also stimulates appetite and can aid in soothing digestive discomfort. However, commercial versions of tamarind drink may contain high amounts of added sugar, reducing its nutritional benefits. A homemade preparation allows for greater control over sweetness and ensures a healthier beverage. Tamarind drink is celebrated in cuisines worldwide, particularly in Mexican, Thai, and Indian traditions, for its vibrant flavor and cultural significance.
