Nutrition Facts for Tamarind curry
Image of Tamarind curry

Tamarind curry

Item Rating: 79/100

One cup of Tamarind curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Tamarind Curry is a vibrant dish hailing from South Asian cuisine, brimming with bold flavors and aromas. This delightful curry combines tangy tamarind paste, aromatic spices like cumin and coriander, tender vegetables, and sometimes protein like chickpeas or chicken. Rich in antioxidants and essential vitamins, tamarind adds both health benefits and a unique, sour twist, making it a perfect balance of taste and nutrition. Enjoyed with warm rice or naan, Tamarind Curry is not just a meal—it's an explosion of flavor that nourishes the body and delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 11.7647g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%