1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 240 g | 87% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 200.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 1200 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tamarind Balls are a tangy, sweet confection popular in Caribbean cuisine, made primarily from the pulp of the tamarind fruit. The key ingredients include tamarind pulp, sugar, and a touch of salt, though some variations may include spices like chili powder for added kick. This treat showcases the bold flavor of tamarind—simultaneously tart and sweet—with a chewy texture. Tamarind is a natural source of antioxidants, vitamins, and minerals such as magnesium and potassium, which support digestion and overall health. However, the added sugar in Tamarind Balls can contribute to high calorie content and may not be suitable for those monitoring their sugar intake. Often enjoyed as a snack or dessert, Tamarind Balls provide a unique taste experience rooted in tropical culinary tradition while offering limited nutritional benefits due to their sweetness.