Tamarind balls

Tamarind balls

Candy

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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960
calories
4.0
protein
240
carbohydrates
1.6
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 240 g 87%
Dietary Fiber 16.0 g 57%
Sugars 200.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.9%
1.6%
1.5%
Fat: 14 cal (1.5%)
Protein: 16 cal (1.6%)
Carbs: 960 cal (96.9%)

About Tamarind balls

Tamarind Balls are a tangy, sweet confection popular in Caribbean cuisine, made primarily from the pulp of the tamarind fruit. The key ingredients include tamarind pulp, sugar, and a touch of salt, though some variations may include spices like chili powder for added kick. This treat showcases the bold flavor of tamarind—simultaneously tart and sweet—with a chewy texture. Tamarind is a natural source of antioxidants, vitamins, and minerals such as magnesium and potassium, which support digestion and overall health. However, the added sugar in Tamarind Balls can contribute to high calorie content and may not be suitable for those monitoring their sugar intake. Often enjoyed as a snack or dessert, Tamarind Balls provide a unique taste experience rooted in tropical culinary tradition while offering limited nutritional benefits due to their sweetness.