Nutrition Facts for Tamarind balls
Image of Tamarind balls

Tamarind balls

Item Rating: 62/100

One cup of Tamarind balls is around 237 grams and contains approximately 847 calories, 4.2 grams of protein, 0.8 grams of fat, and 212 grams of carbohydrates.

Tamarind Balls are delicious, tangy bites made from the unique tamarind fruit, often mixed with a blend of spices, sugar, and sometimes chili for an added kick. Originating from various cultures in Africa and Asia, these treats are a popular snack in Caribbean cuisine, offering a burst of flavor in every bite. Rich in antioxidants and nutrients, tamarind is known for its digestive benefits and possible anti-inflammatory properties. However, be mindful of the sugar content, as it can be high in some recipes. Indulge guilt-free in this delightful fusion of sweet and sour!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 847.4577
Total Fat 0.8474g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 42.3728mg 0%
Total Carbohydrate 211.8644g 0%
Dietary Fiber 12.7118g 0%
Total Sugars 194.9154g
Protein 4.2373g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 4.2373mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.9%
Carbs: 97.2%