Nutrition Facts for Tamari sauce and olive oil
Image of Tamari sauce and olive oil

Tamari sauce and olive oil

Item Rating: 62/100

One cup of Tamari sauce and olive oil is around 237 grams and contains approximately 158 calories, 32 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Tamari Sauce and Olive Oil are a harmonious blend of rich flavors and health benefits. Tamari, a gluten-free soy sauce, originates from Japan and is made from fermented soybeans, offering a deep, umami taste. Olive oil, a staple of Mediterranean cuisine, is pressed from olives, known for its heart-healthy monounsaturated fats. Together, they create a versatile dressing or marinade perfect for salads, stir-fries, and grilling. Packed with antioxidants and anti-inflammatory properties, this pairing not only tantalizes your taste buds but also supports your overall wellness. Elevate your dishes with this delicious and nutritious combination!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 157.7256
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14826.1945mg 0%
Total Carbohydrate 15.7726g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.545g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.1544mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 66.7%
Carbs: 33.3%