1 serving (15 grams) contains 10 calories, 2.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15457.4 mg | 672% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tamari
Tamari is a Japanese soy sauce with a rich, savory flavor and slightly thicker texture. Traditionally crafted from fermented soybeans, it shares roots with Chinese soy sauce but differs in that it typically contains little to no wheat, making it a popular gluten-free option. Tamari’s deep umami taste enhances dishes like stir-fries, marinades, soups, and sushi. Nutritionally, tamari is low in calories and contains trace amounts of protein, vitamins, and minerals, including manganese and niacin. It’s also rich in antioxidants formed during fermentation. However, it is high in sodium, so moderation is key for those monitoring salt intake. Often favored by vegans and vegetarians, tamari can provide the robust flavor boost traditionally associated with animal-based broths or sauces. Its versatility and health-conscious characteristics make it a pantry staple for those seeking gluten-free or plant-based alternatives.
