Tamales de elote
One cup of Tamales de elote is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 9.5 grams of fat, and 71 grams of carbohydrates.
Tamales De Elote are a delightful traditional Mexican dish made from sweet corn masa, giving them a unique, slightly sweet flavor. These tamales are often filled with fresh corn kernels, cheese, or even cream, wrapped in soft corn husks and steamed to perfection. Originating from the heart of Mexico, they embody the rich culinary heritage of the region. Naturally gluten-free and packed with fiber from the corn, they offer a wholesome alternative to heavier fare. Whether enjoyed as a snack or a meal, Tamales De Elote are a tasty treat that celebrate the vibrant flavors of Mexican cuisine.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories