Nutrition Facts for Tamale de pina
Image of Tamale de pina

Tamale de pina

Item Rating: 64/100

One cup of Tamale de pina is around 240 grams and contains approximately 400 calories, 6.4 grams of protein, 13 grams of fat, and 64 grams of carbohydrates.

Tamale De Pina is a delightful twist on traditional Mexican tamales, featuring a sweet and tangy pineapple filling wrapped in soft, masa dough. Originating from the vibrant streets of Mexico, this unique treat combines the comforting flavors of masa with the refreshing taste of ripe pineapples. It’s perfect for a snack or dessert, bringing a burst of tropical goodness to your plate. While tamales are often seen as indulgent, the natural sweetness of pineapple offers a healthier alternative, rich in vitamins and fiber. Enjoy Tamale De Pina for a tasty experience that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 12.7999g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 24g
Protein 6.4001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%