Nutrition Facts for Tamale balls
Image of Tamale balls

Tamale balls

Item Rating: 66/100

One cup of Tamale balls is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Tamale Balls are a delicious twist on classic Mexican cuisine, featuring a savory blend of masa corn dough combined with flavorful fillings like shredded beef, chicken, or cheese. Wrapped in a fluffy exterior, these bite-sized delights are steamed to perfection, ensuring they stay moist and tender. While they can be indulgent when served with rich sauces, Tamale Balls also offer a great source of whole grains and protein. Perfect as a snack or main dish, they’re a tasty way to experience the vibrant flavors of Mexican culture in every satisfying bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%