Tamal de elote
One cup of Tamal de elote is around 238 grams and contains approximately 376 calories, 6.4 grams of protein, 11 grams of fat, and 66 grams of carbohydrates.
Tamal De Elote is a delightful Mexican dish made from fresh corn masa, blended with sweet corn kernels and a hint of sugar. Traditionally wrapped in corn husks, these tamales are steamed to perfection, offering a soft and moist texture that melts in your mouth. Originating from the heart of Mexico, they are often enjoyed as a snack or dessert. While they're naturally gluten-free and packed with the goodness of corn, they can be high in calories if consumed in large quantities due to added sugars. Dive into a flavorful experience with Tamal De Elote, a sweet treat that pays homage to Mexican culinary traditions!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 376.1905 |
| Total Fat 10.9524g | 0% |
| Saturated Fat 1.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 26.1905mg | 0% |
| Total Carbohydrate 66.1905g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 14.7619g | |
| Protein 6.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 7.1429mg | 0% |
| Iron 0.8571mg | 0% |
| Potassium 271.4286mg | 0% |
Source of Calories