Tamagoyaki maki
One cup of Tamagoyaki maki is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Tamagoyaki Maki is a delicious sushi roll that features a delicate, sweet Japanese omelet known as tamagoyaki, rolled with vinegared sushi rice and wrapped in nori. This delightful dish hails from Japan, showcasing the artistry of Japanese cuisine. The fluffy tamagoyaki is not only savory and satisfying but also rich in protein and loaded with vitamins. The sushi rice provides a source of carbohydrates, while the nori adds essential minerals. Enjoyed as a light snack or as part of a meal, Tamagoyaki Maki is a flavorful and wholesome choice that brings a taste of Japan to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 238.0952mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 7.1429g | |
| Protein 14.2857g | 0% |
| Vitamin D 119.0476IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories