Tamagotaki omelette
One cup of Tamagotaki omelette is around 220 grams and contains approximately 339 calories, 23 grams of protein, 26 grams of fat, and 1.5 grams of carbohydrates.
Tamagotaki Omelette is a delightful Japanese dish, featuring fluffy, sweetened eggs that are expertly cooked to perfection. Often served with a hint of soy sauce and a dash of mirin, this omelette showcases the rich flavors of traditional Japanese cuisine. Packed with protein and low in carbohydrates, it makes for a nutritious option that can be enjoyed any time of day. While its slight sweetness adds a touch of indulgence, it’s still a wholesome choice, perfect for a satisfying meal or snack. Discover the comforting taste of Tamagotaki Omelette today!
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Nutrition Facts
| Serving size | (220g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338.8 |
| Total Fat 25.52g | 0% |
| Saturated Fat 7.26g | 0% |
| Cholesterol 818.4mg | 0% |
| Sodium 272.8mg | 0% |
| Total Carbohydrate 1.54g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.54g | |
| Protein 23.32g | 0% |
| Vitamin D 191.4IU | 0% |
| Calcium 107.8mg | 0% |
| Iron 3.08mg | 0% |
| Potassium 277.2mg | 0% |
Source of Calories