1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tamago sushi with spicy mayo
Tamago Sushi with Spicy Mayo is a flavorful combination of Japanese cuisine and a spicy twist. Tamago, a sweetened Japanese-style egg omelet, is neatly sliced and placed atop vinegared sushi rice, then secured with a strip of nori seaweed. The spicy mayo drizzle, made typically from mayonnaise and sriracha or chili sauce, adds a creamy, tangy heat to contrast the mild sweetness of the tamago. While tamago sushi is rich in protein from the eggs and often low in calories, the mayonnaise in the spicy mayo adds extra fats, making its nutritional profile a blend of indulgence and balance. It’s a delightful option for sushi lovers seeking a mix of traditional flavors and bold seasoning.
