One cup of Tamago sushi with spicy mayo is around 150 grams and contains approximately 230 calories, 9 grams of protein, 7.0 grams of fat, and 35 grams of carbohydrates.
Tamago Sushi With Spicy Mayo is a delightful fusion of traditional Japanese flavors and a modern twist. This dish features perfectly seasoned sushi rice topped with a sweet, fluffy tamago, or Japanese omelette, known for its delicate texture and mild sweetness. Drizzled with a zesty spicy mayo, it adds just the right kick, elevating this sushi experience. As a part of Japanese cuisine, it offers a satisfying balance of protein and carbs, while the use of fresh ingredients ensures a nutritious choice. Indulge in this delicious sushi that's both comforting and exciting.
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.0 mg | 43% | |
| Sodium | 280.0 mg | 12% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 15 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
