Nutrition Facts for Tamago sushi with spicy mayo
Image of Tamago sushi with spicy mayo

Tamago sushi with spicy mayo

Item Rating: 64/100

One cup of Tamago sushi with spicy mayo is around 250 grams and contains approximately 500 calories, 20 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Tamago Sushi With Spicy Mayo is a delightful fusion of traditional Japanese flavors and a modern twist. This dish features perfectly seasoned sushi rice topped with a sweet, fluffy tamago, or Japanese omelette, known for its delicate texture and mild sweetness. Drizzled with a zesty spicy mayo, it adds just the right kick, elevating this sushi experience. As a part of Japanese cuisine, it offers a satisfying balance of protein and carbs, while the use of fresh ingredients ensures a nutritious choice. Indulge in this delicious sushi that's both comforting and exciting.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 250mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 12.5g
Protein 20g 0%
Vitamin D 125IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%