One cup of Tamago sashimi is around 237 grams and contains approximately 445.5 calories, 21.3 grams of protein, 26.1 grams of fat, and 35.5 grams of carbohydrates.
Tamago Sashimi is a delicate Japanese dish featuring silky, sweetened egg omelet, sliced to perfection. Originating from the rich traditions of sushi cuisine, this vibrant dish showcases the art of presentation, often served with soy sauce and wasabi. Packed with protein and essential nutrients, Tamago Sashimi is a nutritious choice that supports energy and muscle health. Its subtle flavors and creamy texture make it a favorite among sushi lovers. This charming dish not only delights the palate but also nourishes the body, making it a wholesome addition to any meal.
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Nutrition Information
Calories |
445.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 853.1 mg | 284% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 474 mcg | 2370% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
