Nutrition Facts for Tamago sashimi
Image of Tamago sashimi

Tamago sashimi

Item Rating: 59/100

One cup of Tamago sashimi is around 237 grams and contains approximately 445 calories, 21 grams of protein, 26 grams of fat, and 36 grams of carbohydrates.

Tamago Sashimi is a delicate Japanese dish featuring silky, sweetened egg omelet, sliced to perfection. Originating from the rich traditions of sushi cuisine, this vibrant dish showcases the art of presentation, often served with soy sauce and wasabi. Packed with protein and essential nutrients, Tamago Sashimi is a nutritious choice that supports energy and muscle health. Its subtle flavors and creamy texture make it a favorite among sushi lovers. This charming dish not only delights the palate but also nourishes the body, making it a wholesome addition to any meal.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 445.4976
Total Fat 26.0664g 0%
Saturated Fat 7.109g 0%
Polyunsaturated Fat g
Cholesterol 853.0806mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 35.545g 0%
Dietary Fiber 0g 0%
Total Sugars 30.8057g
Protein 21.327g 0%
Vitamin D 189.5735IU 0%
Calcium 94.7867mg 0%
Iron 5.6872mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 18.5%
Carbs: 30.8%