Tamago ebi menjtai rice
One cup of Tamago ebi menjtai rice is around 235 grams and contains approximately 353 calories, 18 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.
Tamago Ebi Menjtai Rice is a delicious Japanese dish that combines fluffy, steamed rice with savory tamago—sweet, fluffy Japanese omelet—succulent ebi, or shrimp, and a rich, creamy mentaiko sauce made from marinated cod roe. This delightful fusion captures the essence of comfort food while offering a balance of protein from the shrimp and egg. The dish is not only satisfying but also features healthy ingredients that provide essential vitamins and minerals. With its umami flavors and a hint of spice, Tamago Ebi Menjtai Rice invites you to experience a taste of Japan right at your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories