Nutrition Facts for Talong with egg
Image of Talong with egg

Talong with egg

Item Rating: 81/100

One cup of Talong with egg is around 200 grams and contains approximately 49 calories, 2 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Talong With Egg is a delicious Filipino dish featuring tender, grilled eggplants paired with perfectly scrambled eggs. This savory combination is enriched with a touch of soy sauce and garlic, bringing out the natural flavors of the ingredients. Originating from the heart of Filipino cuisine, it's a wholesome option that showcases the versatility of eggplants. Packed with vitamins, minerals, and antioxidants, this dish promotes healthy digestion and is low in calories, making it a delightful choice for any meal. Enjoy Talong With Egg for a taste of home that’s both comforting and nutritious!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 48.7804
Total Fat 0.244g 0%
Saturated Fat 0.0488g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.878mg 0%
Total Carbohydrate 12.1952g 0%
Dietary Fiber 7.317g 0%
Total Sugars 7.0732g
Protein 1.9512g 0%
Vitamin D 0IU 0%
Calcium 21.9512mg 0%
Iron 0.4878mg 0%
Potassium 458.5366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%