1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taloa
Taloa is a traditional flatbread hailing from southwestern France, particularly the Basque Country. Made primarily from cornmeal, water, and a pinch of salt, it features simple, wholesome ingredients that reflect its rustic origins. Often cooked in a hot skillet, taloa has a slightly crisp exterior with a soft, tender inside. It can be enjoyed plain or used as a base for various toppings like cured meats, cheese, or fresh vegetables. Naturally gluten-free and low in fat, taloa offers a great source of carbohydrates for energy. However, the addition of rich toppings can increase its calorie and sodium content, so moderation is key. Its straightforward preparation and natural ingredients make taloa a comforting and versatile dish that connects modern meals with traditional Basque culinary heritage.
