1 serving (100 grams) contains 158 calories, 5.8 grams of protein, 1.2 grams of fat, and 30.9 grams of carbohydrates.
Calories |
376.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 73.6 g | 26% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 1.4 g | ||
protein | 13.8 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Talharim is a type of long, flat pasta originating from Italian cuisine, often compared to fettuccine or linguine in texture and appearance. Made primarily from wheat flour, eggs, and water, it is a versatile base for various sauces, from rich, creamy Alfredo to lighter olive oil and herb-based options. Talharim is a good source of carbohydrates, providing energy, and when paired with nutritious ingredients like lean proteins, vegetables, or healthy fats, it can be part of a balanced meal. However, due to its refined flour content, it may be lower in fiber and nutrients compared to whole-grain pasta options. For a healthier version, whole-wheat or alternative flour varieties are available. Ideal for those who enjoy customizing their dishes, Talharim is a staple of comfort food with a rich culinary heritage.