Nutrition Facts for Talharim
Image of Talharim

Talharim

Item Rating: 79/100

One cup of Talharim is around 250 grams and contains approximately 925 calories, 30 grams of protein, 5 grams of fat, and 188 grams of carbohydrates.

Talharim is a delightful dish from Mediterranean cuisine, featuring hand-pulled noodles made from semolina flour and water. Typically enriched with a blend of fresh herbs and spices, Talharim is often served with a variety of colorful vegetables and lean proteins, making it a vibrant, nourishing meal. Its high fiber content and wholesome ingredients provide essential nutrients, promoting a healthy digestive system and overall well-being. Enjoying Talharim can be both a flavorful journey and a step towards healthier eating!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 925
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 187.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5g
Protein 30g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 13.1%
Carbs: 82.0%