Takoyaki ball

Takoyaki ball

Snack

Item Rating: 69/100

One cup of Takoyaki ball is around 238.1 grams and contains approximately 381.0 calories, 12.6 grams of protein, 15.2 grams of fat, and 47.6 grams of carbohydrates.

Takoyaki Ball is a delicious Japanese street food that's a flavor explosion in every bite! These savory snack balls are made from a wheat flour-based batter, filled with tender pieces of octopus, green onions, and pickled ginger, then cooked to golden perfection. Traditionally hailing from Osaka, Takoyaki is often topped with a drizzle of tangy takoyaki sauce, bonito flakes, and a sprinkle of seaweed. While indulgent, the octopus offers a good source of protein and omega-3 fatty acids, making it a nutritious choice in moderation. Dive into this unique culinary experience and savor the taste of Japan!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
381.0
calories
12.6
protein
47.6
carbohydrates
15.2
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 5 g 17%
Sugars 2.6 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
13.3%
36.2%
Fat: 136 cal (36.2%)
Protein: 50 cal (13.3%)
Carbs: 190 cal (50.4%)