Nutrition Facts for Takoyaki ball
Image of Takoyaki ball

Takoyaki ball

Item Rating: 62/100

One cup of Takoyaki ball is around 236 grams and contains approximately 394 calories, 16 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Takoyaki Ball is a delicious Japanese street food that's a flavor explosion in every bite! These savory snack balls are made from a wheat flour-based batter, filled with tender pieces of octopus, green onions, and pickled ginger, then cooked to golden perfection. Traditionally hailing from Osaka, Takoyaki is often topped with a drizzle of tangy takoyaki sauce, bonito flakes, and a sprinkle of seaweed. While indulgent, the octopus offers a good source of protein and omega-3 fatty acids, making it a nutritious choice in moderation. Dive into this unique culinary experience and savor the taste of Japan!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 393.7009
Total Fat 15.7481g 0%
Saturated Fat 3.9371g 0%
Polyunsaturated Fat g
Cholesterol 78.7401mg 0%
Sodium 1574.8032mg 0%
Total Carbohydrate 47.2441g 0%
Dietary Fiber 3.9371g 0%
Total Sugars 7.8739g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 1.5749mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%