Takowasa

Item Rating: 61/100

One cup of Takowasa is around 238 grams and contains approximately 195 calories, 35 grams of protein, 2.9 grams of fat, and 7.4 grams of carbohydrates.

Takowasa is a unique Japanese dish that features tender pieces of octopus marinated in wasabi-infused soy sauce. This delightful combination brings together the ocean's freshness with a spicy kick, making it a popular choice in izakayas and sushi bars across Japan. Rich in protein and low in calories, Takowasa offers a healthy option for seafood lovers while delivering a burst of flavor. Ideal as a snack or appetizer, this dish not only tantalizes your taste buds but also adds a nutritious touch to your meal. Experience the boldness of Takowasa today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	195.2381

Total Fat 2.8571g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 114.2857mg	0%
Sodium 2380.9524mg	0%
Total Carbohydrate 7.381g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1905g
Protein 35.4762g	0%

Vitamin D 0IU	0%
Calcium 126.1905mg	0%
Iron 12.619mg	0%
Potassium 650mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%

Protein: 72.0%

Carbs: 15.0%