Takiyaki

Item Rating: 65/100

One cup of Takiyaki is around 238 grams and contains approximately 417 calories, 14 grams of protein, 17 grams of fat, and 57 grams of carbohydrates.

Takiyaki are savory Japanese snack balls made from a delicious batter, filled with diced octopus, green onions, and pickled ginger. Originating from the streets of Osaka, these bite-sized delights are cooked in special molded pans, giving them a crispy exterior and a soft, creamy interior. Topped with tangy takoyaki sauce, creamy mayonnaise, and a sprinkle of bonito flakes, they offer a delightful burst of flavor with every bite. While typically enjoyed as a treat, they can be a fun source of protein and nutrients from the octopus. So, indulge in this tasty street food, and experience a true taste of Japan!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 16.6667g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 57.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 13.1%

Carbs: 52.5%