One cup of Takis with cheese is around 28 grams and contains approximately 150 calories, 2 grams of protein, 8 grams of fat, and 17 grams of carbohydrates.
Takis With Cheese are a deliciously bold snack that combines the intense flavor of Takis' crunchy rolled tortilla chips with a rich, melty cheese flavor. Originating from Mexico, these snacks are known for their unique spicy kick, delivering a taste explosion in every bite. While they offer a satisfying crunch and savory goodness, it's essential to enjoy them in moderation, as they can be high in sodium and calories. Perfect for adding a zesty twist to your snack time or as a party favorite, Takis With Cheese brings a burst of flavor that's hard to resist!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
