Takis
Item Rating: 58/100
One cup of Takis is around 37 grams and contains approximately 192 calories, 2.7 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.
Takis are bold, rolled tortilla chips, bursting with flavor and heat. Originating from Mexico, these crunchy snacks are made from corn, seasoned with a tantalizing blend of spices, including chili and lime, delivering an electrifying taste experience. While they’re incredibly savory and addictive, it’s important to enjoy them in moderation, as they can be high in sodium and calories. Packed with intense flavor, Takis are a fiesta for your taste buds, perfect for thrill-seekers looking for a snack that’s anything but ordinary!
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Nutrition Facts
| Serving size | (37g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 191.8327 |
| Total Fat 10.138g | 0% |
| Saturated Fat 1.4307g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 255.411mg | 0% |
| Total Carbohydrate 22.4713g | 0% |
| Dietary Fiber 1.887g | 0% |
| Total Sugars 0.962g | |
| Protein 2.7257g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50.6393mg | 0% |
| Iron 0.4288mg | 0% |
| Potassium 82.4237mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.5%
Protein: 5.7%
Carbs: 46.8%