1 serving (85 grams) contains 380 calories, 7.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
1055.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2444.4 mg | 106% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taki noodles
Taki Noodles, inspired by vibrant Japanese street cuisine, are instant noodles often paired with bold, spicy seasonings, offering a tantalizing blend of flavor and convenience. These noodles typically include wheat flour, palm oil, and an array of powdered spices and flavor enhancers, such as chili powder, garlic, and MSG, to deliver their signature fiery taste. While the noodles provide quick energy from carbohydrates, their high sodium content and presence of saturated fats may raise concerns for those monitoring their heart health or blood pressure. Taki Noodles are low in beneficial fiber and protein, which may leave you feeling less full compared to more balanced meal options. To enhance their nutritional profile, try adding fresh vegetables, lean proteins, or a boiled egg. Perfect for occasional indulgence, Taki Noodles cater to those craving convenience without skimping on bold flavors.
