1 serving (400 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Takeaway vegan chicken chow mein
Takeaway Vegan Chicken Chow Mein is a plant-based twist on the classic Chinese noodle dish, offering a flavorful and satisfying meal without any animal products. This dish combines stir-fried wheat noodles with tender chunks of vegan "chicken," typically made from soy or pea protein. Fresh vegetables like bell peppers, carrots, cabbage, and spring onions are often included, adding vibrant colors and essential vitamins. The sauce, a blend of soy sauce, ginger, garlic, and sesame oil, delivers a savory umami profile. While high in protein and fiber due to the vegan meat and plentiful veggies, it may be higher in sodium due to the sauce. Pairing it with a side of steamed greens or opting for a reduced-sodium version can make it a healthier option. Perfect for those craving comfort food with a plant-based spin, this dish showcases the rich flavors of Chinese cuisine.
