Take away prawn crackers

Take away prawn crackers

Snack

Item Rating: 33/100

1 serving (25 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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1300
calories
10
protein
150
carbohydrates
70
fat

Nutrition Information

1 cup (250g)
Calories
1300
% Daily Value*
Total Fat 70 g 89%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 2000 mg 86%
Total Carbohydrates 150 g 54%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.2%
3.1%
49.6%
Fat: 630 cal (49.6%)
Protein: 40 cal (3.1%)
Carbs: 600 cal (47.2%)

About Take away prawn crackers

Take Away Prawn Crackers are a light, crispy snack often enjoyed as a side or appetizer, commonly associated with Asian cuisine, particularly Chinese and Southeast Asian culinary traditions. Made from a mixture of ground prawns, tapioca flour, and seasonings, these crackers are typically deep-fried, causing them to puff up into airy, flavorful bites. While they offer a satisfying crunch and a hint of seafood flavor, their deep-fried preparation significantly increases their fat content. They are low in protein and provide minimal nutrients, as most of their calories come from carbohydrates and fats. While delicious as an occasional treat, they are best enjoyed in moderation due to their high calorie and sodium content. Prawn Crackers are an iconic part of takeout meals, adding texture and flavor, but they should be balanced with more nutrient-dense food choices for a healthier dietary approach.