Take away lo mein noodles
One cup of Take away lo mein noodles is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Take Away Lo Mein Noodles are a delicious fusion of soft, chewy egg noodles tossed in a savory soy-based sauce. Originating from Chinese cuisine, they are often packed with colorful vegetables like bell peppers, carrots, and bok choy, along with your choice of protein—like chicken, shrimp, or tofu. While the noodles provide a comforting base, they also offer a balance of carbs and fiber from the veggies. However, take note of the sodium from the sauce, which can be higher than some might prefer. Perfect for a satisfying meal on the go, these noodles bring vibrant flavors and a taste of tradition right to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories