One cup of Take away fish and chips is around 250 grams and contains approximately 570 calories, 25 grams of protein, 30 grams of fat, and 65 grams of carbohydrates.
Take Away Fish And Chips is a beloved classic of British cuisine, featuring crispy, golden battered fish served alongside thick-cut, perfectly fried chips. This iconic dish is often complemented by tartar sauce, mushy peas, or a splash of vinegar. While deep-fried, the use of fresh fish and potatoes does offer a dose of protein and fiber. Indulge in this hearty meal for a satisfying treat, but remember, moderation is key for a balanced diet. Dive into the deliciousness of Take Away Fish And Chips today!
Calories |
570 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 65 g | 23% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 2 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.