1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1425 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Take away chips
Take Away Chips, often associated with British cuisine, are a popular snack or side dish typically served hot and crispy. Made from fresh potatoes, they are cut into thick strips or wedges before being deep-fried in oil to achieve a golden texture. While chips provide a satisfying source of carbohydrates, they can also be high in calories, fats, and sodium, depending on preparation methods and added seasonings. Some variations may use healthier oils or incorporate baking methods to reduce fat content. While classic chips lack fiber and other nutrients found in their unprocessed potato counterparts, they can be enjoyed as an occasional indulgence. Pairing them with fresh sides like salad or vegetables can balance the meal’s nutritional profile. Though not inherently healthy, moderation and smarter preparation can make Take Away Chips a more mindful choice for casual meals or treats.
