1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Take Away Chinese Chicken Balls are a popular dish inspired by Chinese cuisine, often found in Westernized takeout menus. These bite-sized delights consist of tender pieces of chicken coated in a crispy golden batter, typically deep-fried to perfection. They are usually served with a side of sweet-and-sour sauce for dipping, adding a tangy complement to their savory flavor. While they are a satisfying comfort food, their nutritional profile leans toward indulgence. The deep-frying process contributes to higher fat and calorie content, and the batter may be high in refined carbohydrates. However, the chicken itself can provide a good source of protein. For a healthier spin, consider opting for homemade versions where you can bake the chicken balls or use alternative coatings, such as whole-grain crumbs or lighter batters, to reduce fat content while retaining their classic, delicious appeal.