Tajine

Item Rating: 77/100

One cup of Tajine is around 240 grams and contains approximately 280 calories, 16 grams of protein, 12 grams of fat, and 32 grams of carbohydrates.

Tajine is a traditional North African dish, renowned for its slow-cooked goodness. Made in a unique conical clay pot, it combines tender meats, aromatic spices, and a medley of fresh vegetables, all simmering together to create a rich and flavorful experience. Originating from Moroccan cuisine, Tajine is celebrated for its versatility, allowing for numerous variations that highlight seasonal ingredients. Packed with nutrients, it often incorporates healthy legumes and fragrant herbs, making it a wholesome choice. However, be mindful of added fats and sugars in some recipes. Experience the warmth and culture of Morocco with every delicious bite of Tajine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	280.0001

Total Fat 12g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 31.9999g	0%
Dietary Fiber 6.4001g	0%
Total Sugars 7.9999g
Protein 16.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%