1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tajine au poulet
Tajine Au Poulet is a traditional North African dish that originates from Moroccan cuisine, celebrated for its rich flavors and aromatic spices. Prepared in a clay pot, this slow-cooked meal features tender chicken paired with ingredients like onions, garlic, preserved lemons, olives, and a blend of warm spices such as turmeric, ginger, and cinnamon. Often served with whole-grain couscous or alongside vegetables, it provides a balanced combination of lean protein and fiber-rich accompaniments. Its nutrient profile is enhanced by the use of heart-healthy olive oil and the anti-inflammatory benefits of spices like turmeric, while the protein from chicken supports muscle health. However, due to the presence of preserved lemons and olives, the dish can be high in sodium, making portion control important for those monitoring salt intake. Overall, Tajine Au Poulet is a flavorful and wholesome dish representing the depth of Moroccan culinary traditions.
