Taj original paratha

Taj original paratha

Breakfast

Item Rating: 59/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Taj original paratha

Taj Original Paratha is a delicious flatbread rooted in South Asian cuisine, cherished for its rich, buttery layers and satisfying texture. Crafted from wheat flour, water, and a touch of salt, this paratha is traditionally rolled out, folded with ghee or oil, and cooked on a hot griddle until golden and flaky. It offers a comforting blend of carbs and fats, making it a hearty accompaniment to curries, lentils, or yogurt. While its primary ingredients provide energy and essential nutrients like iron and B vitamins found in whole wheat, its high fat content, particularly from added ghee or oil, can contribute to higher calorie intake. Moderation is key to balancing its indulgent qualities with a healthy lifestyle. Taj Original Paratha embodies the warmth and authenticity of South Asian culinary traditions, making it a cherished treat for meals or snacks.