Taiyaki cone

Taiyaki cone

Dessert

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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476.2
calories
7.9
protein
79.4
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 238.1 mg 10%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.5%
6.4%
29.1%
Fat: 143 cal (29.1%)
Protein: 31 cal (6.4%)
Carbs: 317 cal (64.5%)

About Taiyaki cone

Taiyaki Cone is a whimsical dessert originating from Japan, inspired by traditional taiyaki—a fish-shaped pastry typically filled with sweet red bean paste. This modern twist features a cone-shaped taiyaki waffle filled with soft-serve ice cream, making it a delightful fusion of textures and flavors. Commonly filled with matcha, vanilla, or chocolate ice cream, it’s often topped with fruits, syrups, or sprinkles for added appeal. While taiyaki cone offers a playful treat, its nutritional profile is mostly indulgent; the waffle is made from refined flour and sugar, and the ice cream is high in fat and sugar. However, choosing options with fresh fruit toppings or substituting for lower-sugar soft serve can enhance its nutritional value. Rich in cultural heritage and creativity, the Taiyaki Cone is a tasty occasional treat sure to capture the hearts of dessert lovers everywhere.