One cup of Taiwanese wheat noodles is around 250 grams and contains approximately 875 calories, 30 grams of protein, 5 grams of fat, and 175 grams of carbohydrates.
Taiwanese Wheat Noodles are a beloved staple in Taiwanese cuisine, known for their chewy texture and versatility. Made from high-quality wheat flour, these noodles serve as the perfect base for a variety of dishes, from stir-fries to rich soups. Traditionally enjoyed with fresh vegetables and flavorful sauces, they are often paired with protein sources like pork or chicken, enhancing both taste and nutrition. While they provide carbohydrates for energy, moderation is key, as their calorie content can add up. Overall, Taiwanese Wheat Noodles offer a delicious, hearty option for any meal, celebrating the vibrant flavors of Taiwan.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
