Nutrition Facts for Taiwanese style meat and egg sandwich
Image of Taiwanese style meat and egg sandwich

Taiwanese style meat and egg sandwich

Item Rating: 66/100

One cup of Taiwanese style meat and egg sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Taiwanese Style Meat And Egg Sandwich is a deliciously satisfying dish that brings together tender marinated pork, fluffy scrambled eggs, and fresh vegetables, all nestled between soft, warm bread. Originating from the bustling streets of Taiwan, this sandwich combines savory flavors with a hint of sweetness, making it a beloved breakfast option or a quick snack. While it’s hearty and filling, you can enhance its healthiness by adding more greens or choosing whole grain bread. Ideal for a grab-and-go meal, this sandwich perfectly embodies the vibrant and comforting essence of Taiwanese cuisine.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%