Taiwanese sausage

Taiwanese sausage

Snack

Item Rating: 37/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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946.4
calories
47.3
protein
23.7
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 14.2 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 639 cal (69.2%)
Protein: 189 cal (20.5%)
Carbs: 94 cal (10.3%)

About Taiwanese sausage

Taiwanese Sausage is a flavorful traditional delicacy rooted in Taiwanese cuisine, celebrated for its sweet and savory taste. Made with coarsely ground pork, sugar, soy sauce, and a mix of spices, it often carries a slightly sweet profile compared to Western-style sausages. While typically grilled or pan-fried, its preparation results in a juicy and aromatic bite widely enjoyed in night markets and festive gatherings. Nutritionally, Taiwanese Sausage is high in protein but also contains significant amounts of saturated fat, sodium, and added sugars due to its seasoning. It’s best consumed in moderation as part of a balanced diet. This sausage is regarded as more of an indulgent treat than a health-conscious option, but pairing it with vegetables or a side of rice can round out its nutritional profile. Its unique flavors continue to make it a favorite in Taiwanese and fusion dishes.