Nutrition Facts for Taiwanese cold noodles
Image of Taiwanese cold noodles

Taiwanese cold noodles

Item Rating: 66/100

One cup of Taiwanese cold noodles is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Taiwanese Cold Noodles are a refreshing dish that perfectly captures the vibrant flavors of Taiwanese cuisine. This delightful bowl features chilled wheat noodles topped with a medley of fresh ingredients like crisp cucumbers, aromatic scallions, and sometimes, succulent shredded chicken or tofu. Dressed in a savory soy sauce, tangy vinegar, and a hint of sesame oil, every bite is a burst of flavor. Not only is it a delicious meal, but it also offers a healthy balance of carbs and veggies, making it a great choice for a light lunch or dinner. Dive into this cool, satisfying dish and experience the taste of Taiwan!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%