Nutrition Facts for Taiwanese bubble tea
Image of Taiwanese bubble tea

Taiwanese bubble tea

Item Rating: 66/100

One cup of Taiwanese bubble tea is around 237 grams and contains approximately 142 calories, 0.9 grams of protein, 3.3 grams of fat, and 24 grams of carbohydrates.

Taiwanese Bubble Tea is a delightful fusion of sweet, creamy flavors and chewy textures. Originating from Taiwan in the 1980s, this iconic drink features a base of brewed tea, typically black or green, sweetened with milk or fruit syrups, and generously filled with tapioca pearls. These chewy bubbles provide a unique sensation as you sip. While traditionally higher in sugar and calories, you can opt for healthier versions by choosing less sweetened tea and adding fresh fruit. Whether it's a refreshing summer treat or a cozy indulgence, Bubble Tea is a fun experience for your taste buds!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 142.1801
Total Fat 3.3175g 0%
Saturated Fat 1.8957g 0%
Polyunsaturated Fat g
Cholesterol 4.7393mg 0%
Sodium 71.09mg 0%
Total Carbohydrate 23.6967g 0%
Dietary Fiber 0g 0%
Total Sugars 18.0095g
Protein 0.9479g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 0.237mg 0%
Potassium 71.09mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 3.0%
Carbs: 73.8%