1 serving (500 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taiwanese beef noodle soup
Taiwanese Beef Noodle Soup is a flavorful and hearty dish rooted in Taiwanese cuisine, celebrated for its comforting and aromatic blend. The soup typically features tender braised beef, a savory broth enriched with soy sauce, garlic, ginger, and Chinese spices, wheat-based noodles, and a mix of vegetables like bok choy or scallions. Often garnished with cilantro or pickled mustard greens, this dish balances richness and freshness. Originating as a street food staple, it has become an iconic part of Taiwan's culinary identity. Nutritionally, it provides protein from the beef, fiber, and vitamins from the vegetables, along with carbohydrates from the noodles for energy. However, aspects like sodium from the broth and fat content from the beef may be considerations for individuals monitoring their intake. Taiwanese Beef Noodle Soup is a warm, satisfying meal that embodies the essence of comfort food with a deliciously complex flavor profile.
