1 serving (35 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 136.1 mg | 5% | |
| Total Carbohydrates | 149.7 g | 54% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 68.0 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 68.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taiwan mochi
Taiwan Mochi is a soft, chewy dessert originating from Taiwanese cuisine, known for its delightful texture and variety of fillings. Made primarily from glutinous rice flour and water, these bite-sized treats can feature fillings like sweet red bean paste, peanut butter, taro, or black sesame, which add richness and flavor. Some variations are rolled in coatings such as sweetened ground peanuts or powdered sugar. While naturally gluten-free, mochi is high in carbohydrates and sugar, offering a quick energy boost but should be enjoyed in moderation to avoid excessive calorie intake. Some versions may also include added preservatives or coloring depending on the production method, so homemade or artisan options may be a healthier choice. Rich in tradition and perfect for special occasions or festivals, Taiwan Mochi combines simple ingredients with an indulgent taste, emphasizing balance when savoring this beloved treat.
