1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taiwan egg pancake
Taiwan Egg Pancake, or "Dan Bing," is a popular Taiwanese street food often enjoyed as a breakfast staple. This savory dish pairs a thin, crepe-like pancake made from a batter of flour and water with a fluffy layer of eggs cooked directly onto the pancake. Common fillings include scallions, cheese, or meats like ham, making it customizable to suit individual tastes. Originating from Taiwanese cuisine, Dan Bing is noted for its fast preparation and comforting flavor. Nutritionally, the pancake offers protein from eggs, while optional fillings such as vegetables can boost fiber and vitamins. However, depending on the choice of add-ins and oil used during cooking, it may also contain higher levels of fat and sodium. Lighter preparations of this dish, such as using whole-grain flour and reducing oils, can enhance its healthfulness while retaining its delicious appeal.
