Taiwan custard apple

Item Rating: 82/100

One cup of Taiwan custard apple is around 238 grams and contains approximately 224 calories, 4.9 grams of protein, 0.7 grams of fat, and 56 grams of carbohydrates.

Taiwan Custard Apple is a delicious tropical fruit known for its creamy texture and sweet flavor. Originating from the warm climates of Taiwan, this delightful treat is packed with essential nutrients like vitamin C, fiber, and antioxidants. Its unique taste profile makes it a favorite in desserts and smoothies, enhancing both Asian and international cuisines. Rich in dietary fiber, the custard apple aids digestion while offering a satisfying, guilt-free indulgence. Enjoy the natural goodness of Taiwan Custard Apple, where health meets exquisite taste!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	223.8095

Total Fat 0.6905g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 56.2857g	0%
Dietary Fiber 10.4762g	0%
Total Sugars 48.881g
Protein 4.9048g	0%

Vitamin D 0IU	0%
Calcium 57.1429mg	0%
Iron 1.4286mg	0%
Potassium 909.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 7.8%

Carbs: 89.7%